In one week...
free of charge...
You can learn to do 20-minute meditations and launch a daily meditation practice. This
course is a complete, hands-on guide to a style of meditation suitable
for anyone, designed around natural, rather than cultural principles.
It's not a philosophy or history of meditation and comes with
absolutely no strings attached.
Description of Content
Natural Meditation Initiatives has always made simple, non-cultural teaching
one of its top priorities. Since our launch in May 2000, we have offered Ted
Phelps' A Course in Meditation free of charge online. It is a respectful,
non-religious teaching method for Natural Meditation. It takes about a week to
A Course in Meditation was first published
as a web course in 2000 and was updated several times through 2003. The
redesigned version (2007) is available now as a book.
This course is one of the richest
and most complete instructions for new learners offered on the Internet. Its
42,000 words of rich content make it the top Google result for searches such
as "non-religious meditation."