A Meditative Experience
In this excerpt from his audio CD, Ted Phelps leads you
in a meditative experience. No prior experience or skill is needed to enjoy
this because it rides on the natural flow of the mind. The program
is in MP3 format and lasts 13 minutes. You may copy it and use if for
non-commercial purposes to assist yourself or others in tasting meditation.
How to download and read an
MP3 file
Windows:
Right click on the sample file links and select "save
target as..." or "Save link as" or equivalent. Choose the location where you will save the file.
Macintosh:
While pressing the control key, click on the
sample file links and select "download link to disk."
Choose the location where you will save the file.
When the download is complete (will take a while
for multi-Megabit files), double click on the file to play it.
If you cannot play it, download an MP3 player.